A wealth of scientific research suggests black tea has many health and well-being benefits, which most of us are completely unaware of.
Tea, the most widely consumed beverage in the world next to water, is thought by many to help maintain health as part of a balanced diet and a healthy, active lifestyle.
The UK drinks 100 million cups of tea a day, with about 70% of the population drinking tea regularly.
|Drink Three Cups of Tea Daily for Maximum Wellness Benefits, says new study||22nd Jul '21||Health & Wellbeing||New research review reveals tea wellness benefits across the age divide. More research is needed.||View|
|THE SECRET INGREDIENT IN OUR BRITISH CUP: New research reports the health benefits of THEARUBIGINS||28th Jun '21||Health & Wellbeing||Little-known polyphenols found only in black tea - thearubigins - may have powerful health benefits according to research published by the Journal of Nutrition & Food Technology. More research is needed.||View|
|Love Your Brain Health With A Cuppa||12th Mar '21||Health & Wellbeing||Studies reveal how tea could give your brain and mind wellness a gentle lift. More research is needed||View|
|Drink Tea for Better Gut Health||30th Nov '20||Health & Wellbeing||Studies Prove That Putting The Kettle On May Be One Of The Healthiest Things You Can Do, Today!||View|
|Wellness Reasons Why We Should Love Hibiscus Infusions||12th Nov '20||Heart Health||Give your ticker some love. More research is needed.||View|
|Rooibos Tea – Benefits Revealed In New Research Review. More research is needed||12th Nov '20||Health & Wellbeing||A ground-breaking research analysis – covering two decades of research and commissioned by the Tea Advisory Panel (www.teaadvisorypanel.com) – has brought together studies on the benefits of rooibos (red bush) tea for the first time.||View|
|Top up your health and sleep wellness with a cup of herbal tea||20th Mar '20||Health & Wellbeing||Herbal infusions and health: A review of findings from human studies, mechanisms and future research directions||View|
|Tea Compounds and the Gut Microbiome||19th Feb '20||Health & Wellbeing||Findings from Trials and Mechanistic Studies by Dr Tim Bond & Dr Emma Derbyshire. Why your friendly bacteria really love a cuppa! New research review reveals tea drinking maybe good for our gut health. More research is needed.||View|
|TEA AND SOPHROLOGY – How drinking tea taps into our inner body and mind||27th Aug '19||Health & Wellbeing||FOR JOURNALISTS ONLY||View|
|Effects of Tea Consumption on Measures of Cardiovascular Disease||24th May '19||Heart Health||Systematic Review of Meta-Analysis Studies and Randomised Controlled Trials||View|
|Brew Knew That?||23rd Aug '18||Health & Wellbeing||For journalists only.||View|
|Tea time||20th Nov '17||Fluoride||Robin Seymour examines the links between tea and fluoride, and reveals if drinking the world’s second favourite beverage has any dental or health benefits||View|
|Is black tea consumption associated with a lower risk of cardiovascular disease and type 2 diabetes?||20th Jun '16||Heart Health||Research review||View|
|A randomised cross-over trial to evaluate the impact of tea on measures of hydration||18th Jun '16||Hydration||There is a view in the popular press that caffeinated drinks, such as tea, have an adverse effect on hydration.||View|
|Research Review: Emerging evidence for tea benefits||16th Jun '16||Health & Wellbeing||Evaluation of research on the benefits of tea drinking||View|
This site has been set up by the Tea Advisory Panel to provide journalists and health professionals with the latest scientific research and nutritional information on tea. Please tick one of the boxes below to indicate whether you are a journalist or health professional.