Peppermint is one of the mint family of perennial herbs which grow throughout Europe, and is a hybrid cross between water mint and spearmint which spreads by rooting. Mint is rich in carotenes and vitamin C. It is also a good source of minerals including magnesium, copper, iron, potassium and calcium.1
1 www.fitday.com
2 The Herb Book by John Lust
3 http://www.sciencedaily.com/releases/2011/04/110419101234.htm
Over 4 in 5 Brits fail to connect…
Every year, the 21st of May marks International Tea Day – a day the United Nations… Read More
9 in 10 Brits enjoy a daily brew…
Every year, International Tea Day - 21st of May - is observed by the United Nations… Read More
Just two cups of tea daily can improve…
As 1 in 4 adults struggle to get a good night's sleep, new research reveals a… Read More
This site has been set up by the Tea Advisory Panel to provide journalists and health professionals with the latest scientific research and nutritional information on tea. Please tick one of the boxes below to indicate whether you are a journalist or health professional.