Tea Advisory Panel - Lemon Balm Tea

Lemon Balm Tea

(Melissa officinalis L.)

Background:

Traditionally, infusions of lemon balm have been drunk to relieve mental stress and anxiety, aid sleep and to provide symptomatic relief of mild gastrointestinal complaints including bloating and flatulence.¹ A European Medicines Authority report confirmed these uses are “well documented in recognised handbooks."²

References

¹ http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2013/08/WC500147187.pdf page 16

Facts

“Tea without milk has no calories.”

Latest news

Drink Three Cups of Tea Daily for Maximum…
This new review just published in Nutrition and Food Technology by the Tea Advisory Panel (TAP),… Read More
THE SECRET INGREDIENT IN OUR BRITISH CUP: New…
New research review highlights the health benefits of thearubigins – a polyphenol found only in black… Read More
Love Your Brain Health With A Cuppa
LOVE YOUR BRAIN HEALTH WITH A CUPPA Studies reveal how tea could give your brain and… Read More

Welcome to the Tea Advisory Panel

This site has been set up by the Tea Advisory Panel to provide journalists and health professionals with the latest scientific research and nutritional information on tea. Please tick one of the boxes below to indicate whether you are a journalist or health professional.