A new research report by the Tea Advisory Panel - Let’s drink to great gut health: why a cup of tea could help to keep your gut microbiota happy (2020) - reveals that four to five cups of tea per day could boost ‘friendly’ gut bacteria, helping to reduce health risks.
According to latest research data detailed by TAP a range of different teas including black tea, green tea, oolong and pu-erh, can contribute to a positive shift in our gut microbiota; the name given to the millions of micro-organisms that live within our gut.
Our guts haven’t been dubbed the ‘second brain’ for any old reason…But why is tea so useful in boosting gut health? Want to hear more about this story? Please email email@example.com for a copy of the report which is for journalists only
Wellness Reasons Why We Should Love Hibiscus Infusions
With more people taking stock of their lifestyle in this pandemic year, cardiovascular health has come… Read More
This site has been set up by the Tea Advisory Panel to provide journalists and health professionals with the latest scientific research and nutritional information on tea. Please tick one of the boxes below to indicate whether you are a journalist or health professional.