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“Does tea count to your 8 cups of fluid a day?”

Myth Buster

Tea contains aproximately 99% water. It is an important source of fluid and can count towards your daily intake of 8 cups of fluid. Both the Food Standards Agency and the British Dietetic Association... Learn more

The Tea Advisory Panel is an expert panel which can:
  • Provide independent and objective information about the latest health benefits regarding black tea
  • Answer all of your nutrition and hydration questions about black tea
  • Set the record straight on ‘science’ myths associated with black tea

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Dr Carrie Ruxton

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Latest Press Releases

Tea Drinkers are at Reduced Risk of Breast Cancer — Cancer is a very complex medical subject but a new systematic review and meta-analysis builds on... More

Drinking Tea is Associated with Reduced Stiffness of the Arteries — Drinking more than three cups of tea daily is associated with reduced stiffness of the arteries according... More