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“Does drinking tea prevent iron from being absorbed from foods resulting in iron deficiency?”

Myth Buster

Drinking tea will not result in iron deficiency for healthy individuals who are consuming a varied and balanced diet. The absorption of iron is influenced by a number of factors including the amount... Learn more

The Tea Advisory Panel is an expert panel which can:
  • Provide independent and objective information about the latest health benefits regarding black tea
  • Answer all of your nutrition and hydration questions about black tea
  • Set the record straight on ‘science’ myths associated with black tea

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Dr Carrie Ruxton

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Latest Press Releases

Tea Drinking linked with reduced risk of oral cancer — Tea drinking may reduce the risk of oral cancer according to a new study. More

Tea drinking linked with reduced cognitive decline — Tea drinking is linked with lower cognitive decline according to a new US meta-analysis just published... More

7-day Superfoods Cleansing Diet — With the festive period and its over-indulgence firmly in the past, now is the time to drag out those... More

New research reveals yet more health benefits of black tea. — New mechanisms by which black tea could help to prevent cancer have been revealed in two recent studies.... More