“Does drinking tea prevent iron from being absorbed from foods resulting in iron deficiency?”
Myth Buster
Drinking tea will not result in iron deficiency for healthy individuals who are consuming a varied and balanced diet. The absorption of iron is influenced by a number of factors including the amount... Learn more
- Provide independent and objective information about the latest health benefits regarding black tea
- Answer all of your nutrition and hydration questions about black tea
- Set the record straight on ‘science’ myths associated with black tea
Latest Press Releases
7-day Superfoods Cleansing Diet — With the festive period and its over-indulgence firmly in the past, now is the time to drag out those... More
New research reveals yet more health benefits of black tea. — New mechanisms by which black tea could help to prevent cancer have been revealed in two recent studies.... More
The benefits of black tea continually confirmed — Two studies just published provide further evidence of black tea’s health benefits. One study revealed... More
More evidence confirming protective effect of black tea in heart health — Two new peer-reviewed publications have provided yet more evidence on the health benefits of black... More